Every parent wants their child to be healthy physically, mentally and emotionally. Working parents have an especially difficult time keeping themselves and everyone else in the family healthy and happy due to time restraints. Not only is this an overwhelming task but they must also cut through a lot of medical misinformation and moving into action can feel daunting and extremely difficult.
Dr. Theresa Y. Wee, a practicing pediatrician of 40 years and mother of four, decided to use her personal and professional expertise to help guide parents towards taking that first step towards better health for the entire family.
Her book was written in response to the need for struggling parents to set forth on a simple yet effective path to better health in their homes. The title of her book is “The Happy, Healthy Revolution: The Working Parent's Guide to Achieve Wellness as a Family Unit.” This book has even landed a spot on the ReadersMagnet Best Books list.
Inside, parents can find a wide selection of simple, doable strategies for better health that are all evidence-based. These include unlocking ways to make families happy and thrive, learning ways to manage change in a healthy way and uncover two keys necessary to encourage everyone to draw closer and look forward to being at home.
The resilience she built up amidst the challenges of balancing her life with the need to keep her family happy and healthy was a reality she had long sympathized with. If parents feel alone or discouraged, hang on because hope is here. Dr. Wee gets “it.” Each one of us has the power to prevent, treat or cure many of the problems that interrupt our lives. Yet, often, we need someone to guide us through that tunnel. Dr. Wee does that for us and her book shares the roadmap to good health for all families.
Copies of “The Happy, Healthy Revolution: The Working Parent's Guide to Achieve Wellness as a Family Unit” are already available on Amazon, Barnes & Noble, and ReadersMagnet Bookstore. Dr. Theresa Y. Wee still shares plenty of updates about her next book on her website at https://www.authortheresawee.com/.
“The Happy, Healthy Revolution: The Working Parent's Guide to Achieve Wellness as a Family Unit”
Author | Theresa Y. Wee, M.D.
Published date | February 9, 2024
Publisher | ReadersMagnet LLC
Genre | Health and Fitness
Author Bio
Dr. Theresa Wee is a practicing pediatrician, wellness expert, and mother of four. She has a lifelong commitment to improving the health of Hawaii and began her non-profit organization “Walk with a Doc - Oahu” nine years ago, where she conducts free weekly walks to help her community get healthier. She authored two best-selling books and continues to educate families on television, radio spots and live presentations.
She has been an inspiration to many, especially after the sudden and unexpected death of her husband and business partner, Dr. Stephen L. Wee. She openly shares ways she has learned to keep moving forward, persevering, and even thriving, no matter what the circumstances are.
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